52 Lists - Week 7
Week 7 - List the Things that Make You Feel Healthy: Mind, Body & Soul
- Eating healthy
- Going outside for walks and hikes
- Starting a regular exercise routine
- Sleep at night and not during the day
- Talk and see friends more
- Get massages
- Yoga
- Meditate more regularly
- Having more fun:
- Dancing
- Singing
- Playing
- Going out
- Being kind and polite
- Praying
- Going to mass on Sunday
- Being more generous
- Helping out more in the community
- Baking and Cooking more
- Doing my household chores weekly
- "Spa Days" with mom
- Cuddle with cats
- Brushing the cats fur
- Reading
- Getting off the internet
- Studying and learning
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