Week 11 - List your essentials
- Love
- Sense of purpose
- Friendship
- Being one with nature
- Creativity
- Honesty
- Good tea
- Comfort
- Self acceptance
- Connections
- Adventures and journeys
- Gratitude
- Food - 3 meals a day
- Alone time
- Compassion
- Empathy
- Animals
- Photography
- Books/Reading
- Music
- Movies
- Crap telly
- Sleep
- Sun
- Good healthcare/service providers
- Fun
- Smiles
- Light
- Freedom
- Sexuality
- Not worrying
- Colour
- Rain
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